Useful tips for students (part 5)

Here is something different from what you usually read in my blog. But these tips for students are really important. It often happens that students do not have enough time to eat but they do need this good habit. Life as a student can be hectic, stressful, and deadline-driven, and as such it often feels like you need all energy and concentration you can muster. What you eat, and often you eat, can have a powerful influence on your energy levels. Eating at regular intervals and focusing on consuming low GI food can help to keep your blood sugar levels stable; this assists in preventing energy "crashes", faintness and lethargy. There is a very useful channel for you that is called "list25". And here is the video of 25 awesome and useful tips to help busy students eat healthier. https://www.youtube.com/watch?v=knito0z6URE